Видео с ютуба Yoga Ramesh

How to yoga in your daily life by Ramesh Vijarniya

Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises for the Elderly |Yogalates with Rashmi

Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises | Yogalates with Rashmi

Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises for Older Adults|Yogalates with Rashmi

Easy Yoga for Senior Citizens | Seated Leg and Lower Body Workout | Yogalates with Rashmi

Yoga For Back Pain | Yogalates With Rashmi Ramesh | Mind Body Soul

Live Yoga For Pancreas Detox #Pancreas #yoga

Easy Dance Yoga for Elderly Senior Citizens | Chair Workout | Yogalates with Rashmi

Yoga For Good Digestion | Yogalates With Rashmi Ramesh | Mind Body Soul

Yoga To Cure Headache | Yogalates With Rashmi Ramesh | Mind Body Soul

Easy Yoga for Senior Citizens | Chair Yoga | Upper Body Workout | Yogalates with Rashmi

Cardio Yoga Workout | 18 Rounds of Sun Salutations | Sun Salutation | Yoga for Weight loss

Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises for Older Adults|Yogalates with Rashmi

Dr Ramesh Bijlani, recipient of the PM Yoga Award.

YOGA Stretches for Back Pain | Lower Back Pain Relief | Yogalates with Rashmi

Yoga with Hip Openers + Spinal Twists | Flexibility + Mobility | FIT IN 15 | Yogalates with Rashmi

Daily Breathing Exercises to Energize | Strengthen Lungs with Breath Work | Yogalates with Rashmi

Chair yoga with Ramesh 22/02/2024 -

Week 1 – Strength and Stamina | Get Fit in 5 Weeks | Yogalates With Rashmi

Cardio Yoga Workout | 12 Rounds of Sun Salutations | Surya Namaskar | Yogalates with Rashmi